$175.00 CAD

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I understand that this is NOT a therapy group, or a substitute for professional counselling. To create a safe space, I agree to the following:

  1. I will honour confidentiality & not share participant details with others.
  2. I will attend on time & prepared to write.
  3. I will log in from a private, well-lit space, with camera on & mic muted.
  4.  I will not relay graphic details, as this may be activating for others.
  5. I will respect my own limits & needs.
  6. I will not give advice or comment on the experience of others.
  7. I will inform the facilitator if I am unable to attend a session.
     

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Wild Words for Grief

4 Saturdays, 9:00 - 11:00 am PST 
March 22nd - April 12th, 2025

Limited spaces available - register now!

This online series offers simple and practical ways of blending mindfulness and journal writing to honour your unique journey of grief. You will discover tools to validate and express thoughts and feelings, while gently orienting toward that which is nourishing and supportive.

This course will empower grievers through agency, self-compassion, and personal expression. Sessions include grief-sensitive meditations, writing prompts and weekly takeaways & resources to develop your own practice. We will also explore some unhelpful misconceptions about grief; along with the latest info that supports the needs of those living with loss.

USE MINDFUL JOURNAL WRITING TO:

  • Witness and express your unique grief story.
  • Honour your wholeness; even when feeling broken.
  • Experience the restorative nature of creativity & imagery.
  • Connect with your intuition and inner wisdom.

THIS COURSE WILL HELP YOU:

  • Identify challenges, needs and sources of support.
  • Notice how you are already showing up for yourself.
  • Attune to the nourishing aspects of the everyday.
  • Allow yourself to grieve in your own way, in your own time.

Suitable for bereaved adults. No writing experience required.

Sessions will be on a zoom platform. Please bring a notebook & pen - and ensure you have a computer with audio/video capabilities and a private space free from distractions.

For group comfort, cameras will remain on and mics muted.
Sharing is limited and optional. *Recordings available (with option to pause recording when sharing).

Refunds may be issued up to 48 hours prior to the first session.

*This course is facilitated by Corry Chaplin; certified mindfulness teacher, journal writing instructor & grief educator with lived experience of traumatic loss.

About Writing Mindfulness Grief Support Contact